January 03, 2010

Sharing the wealth

People always ask me how I maintain my totally unremarkable figure. Well, to be honest, it's hard, but I'll share my secrets here, for 'tis the season.

First, and most importantly, start your day off healthy! Eat yogurt, fruit, or something else sensible that will make you feel great for the rest of the day.

Then, if you can wait until lunch, have a salad!! Yum...lettuce and a good dressing and protein...satisfaction guaranteed!

Next, if there is a snack, say in the communal break room, walk by that at least 10 times in the afternoon nibbling off a little bite everytime. As long as you don't take a big portion of whatever it is, it doesn't really count...duh!!

After work, you know this diva be hittin' the gym. Work it out girls! Nothing too strenuous, you definitely don't want to break a nail!

...Phew, finally, you're home!! Have a sensible dinner and a glass of wine. You deserve it!

An hour later, have seconds. Of everything.

Next morning, no harm done. You've most likely neither gained nor lost a pound.

Then, and this is the most important part, eat lots and lots on the weekend. If you're not careful, you might end up losing a pound this week and no one average girl wants that!

Find something to nosh on all weekend and stick to. Perservere diva! Even if you don't liike it, just keep eating. This is the key to keeping your profile low, and your weight right at average.

Trust me ladies. It's a tried and true secret! But shhh, it really is a secret!

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